​

Individual Counselling

on the Gold Coast

If you’re looking for individual counselling on the Gold Coast, you don’t have to manage everything alone. 
At Master of Your Universe Counselling, I provide individual counselling for adults seeking clarity, emotional balance, and practical strategies to manage stress, anxiety, and life challenges.

Located in Mudgeeraba on the Gold Coast, sessions are supportive, goal-focused, and designed to help you move forward with confidence.
 

​

What Individual Counselling Can Help With

 

Individual counselling can support you with:
• Anxiety, depression, stress, and burnout
• Emotional overwhelm and low mood
• Confidence and self-esteem
• Life transitions and decision-making
• Relationship challenges
• Coping skills and emotional regulation

​

What to Expect in a Session

 

Sessions are warm, safe and non-judgemental. We focus on practical, real-life strategies that make a difference immediately and long-term.

Together we work on:

• Understanding your thoughts, emotions and triggers

• Building confidence and self-worth

• Managing stress and strong emotions

• Breaking unhelpful patterns and behaviours

• Learning healthy boundaries

• Improving communication and problem-solving

• Healing from past experiences

• Strengthening your sense of identity and direction

Using evidence-based approaches, each session is tailored to your goals and values. You’ll leave with tools you can apply at home, at work and in your relationships.

​

Why People Seek Individual Counselling

 

Many people seek counselling because they are overwhelmed, struggling internally, or tired of repeating the same patterns. Others want personal growth, emotional healing or guidance during life transitions.

Whatever brings you here, we will:

• Clarify what you want from counselling

• Set clear and achievable goals

• Work at your pace

• Create a plan that supports long-term wellbeing

You don’t need to have everything “figured out” before you begin. Starting is the most important step.

​

Fees & Location

 

Sessions:

💰 $120 per hour session
In-person at 63 Railway Street, Mudgeeraba or online counselling anywhere in Australia.

Who I Help:
Adults, adolescents, young people and individuals navigating emotional, mental and personal challenges.

Approach:
Compassionate, collaborative and practical. You’ll gain clarity, direction and actionable tools.

Confidentiality:
Your privacy is respected at all times. All conversations are handled professionally and securely.

​

Take the First Step Today

 

You don’t have to face everything alone. Support, clarity and emotional relief are closer than you think.

Call: 0409 398 997
Address: 63 Railway Street, Mudgeeraba, Gold Coast